Directions
- Rise early in the morning. Brush teeth with manjan. It can be massaged gently with middle finger or index finger. Massage gums and teeth slowly. After 3 to 5 minutes of massage, pour some water in mouth and gurgle it. You should also do it before retiring to bed at night.
Ingredients
- Babool chhal (Acacia arabica)
- Neem chhal (Azadirachta indica)
- Tumbru (Zanthoxylum alatum)
- Pudina (Mentha spicata)
- Majuphal (Quercus infectoria)
- Sendha Namak (Sodii Chloridum)
- Pipli Chhoti (Piper longum)
- Kala Namak (Sodii Chloridum)
- Akarkara (Anacyclus pyrethrum)
- Laung (Syzygium aromaticum)
- Kaali Mirch (Piper nigrum)
- Haldi (Curcuma longa)
- Kapoor Desi (Cinnamomum camphora)
- Peppermint (Mentha piperita)
- Samudra Fen (Sepia Officinalis)
- Sphatika Bhasma (Potash alum)
