Ayurvedic hair care isn’t just about using specific products on your hair, but more of a holistic approach. Hair health depends as much on what you put in your body as you put on your head, so do your best to create a balanced lifestyle, use good nutrition, and eat according to your dosha.
Do you struggle with problem skin every summer? Even minor sunburns can affect the health of your skin in the long-term. There are ways to deal with summer heat and humidity that are natural and help you avoid typical problems associated with the bright sun of summer.