Ayurvedic hair care isn’t just about using specific products on your hair, but more of a holistic approach. Hair health depends as much on what you put in your body as you put on your head, so do your best to create a balanced lifestyle, use good nutrition, and eat according to your dosha.
Ghee, also known as ghrita, is an excellent substitute for butter. A staple in Indian and Pakistani cooking for millennia, it’s a type of clarified butter where the concentrated fat in water and milk solids has been removed. Containing no milk products, ghee can be kept at room temperature a long time.